Top Non-Surgical Treatments for Jowls in 2024

Posted on: June 8, 2024

Want a jowl lift without surgery? You’re in the right place. Non-surgical options are revolutionizing beauty routines. These methods offer quick results without downtime. From facial exercises to advanced skincare, the choices are endless.

Non-invasive treatments have come a long way. They provide effective solutions for sagging jowls. You don’t need to go under the knife to look your best. Discover how you can achieve a youthful appearance with simple, non-surgical techniques.

Key Takeaways

  • Adopt Healthy Habits: Regular exercise, a balanced diet, and proper hydration can help reduce the appearance of jowls.
  • Explore Botox and Fillers: Non-surgical options like Botox and filler injections can offer significant improvements in jowl appearance.
  • Consider Kybella: This injectable treatment can effectively reduce fat under the chin, contributing to a more defined jawline.
  • Try Micro Botox: Advancements in this technique offer a less invasive way to tighten skin around the jawline.
  • PDO Threads: These provide a non-surgical lift, offering immediate results with minimal downtime.
  • Skin Tightening Treatments: Ultherapy and EMFace are innovative options that use technology to enhance and tighten the jawline.

Understanding Jowls and Their Causes

Defining Jowls

Jowls are the sagging skin below the jawline and chin. They can alter facial aesthetics significantly. This sagging makes the face appear older and less defined.

Many people find jowls distressing. Facial appearance impacts self-esteem greatly.

Aging Effects

Aging is a primary cause of jowls. As we age, our skin loses collagen. Collagen provides structure and elasticity to the skin.

By age 30, collagen production decreases by about 1% each year. This loss leads to skin laxity and sagging.

Genetic Factors

Genetics play a crucial role in developing jowls. Some people are more prone due to their genetic makeup.

If your parents had jowls, you might develop them too. Genetic predisposition affects how early and severely someone may experience jowling.

Lifestyle Influences

Lifestyle factors also contribute to jowl formation. Poor diet, lack of exercise, and smoking can weaken skin integrity.

Constant sun exposure damages collagen fibers as well. It’s essential to protect skin from UV rays to maintain its firmness.

Psychological Impact

Jowls can affect self-esteem negatively. Many feel self-conscious about their appearance due to sagging skin.

This concern has led to an increasing demand for non-surgical solutions. People seek ways to lift jowls without undergoing surgery.

Lifestyle Changes to Reduce Jowls

Facial Exercises

Facial exercises can help reduce jowls. These exercises target the muscles around the jawline. Regular practice can improve muscle tone and firmness. One effective exercise is the “chin lift.” Tilt your head back and pucker your lips, holding for five seconds. Repeat ten times daily.

Another helpful exercise is the “neck curl-up.” Lie on your back and lift your head towards your chest. Hold for a few seconds before lowering it back down. Do this ten times in one set.

Healthy Weight Maintenance

Maintaining a healthy weight is crucial for preventing facial sagging. Excess body fat can lead to a double chin and stretched skin. Avoid rapid weight loss or gain, which can worsen face sagging.

Aim for a balanced diet and regular physical activity. This helps keep your skin tight and reduces fat around the jawline. Consistent weight management supports overall skin health.

Antioxidant-Rich Diet

A diet rich in antioxidants promotes skin elasticity. Foods like berries, nuts, and leafy greens are excellent sources of antioxidants. These nutrients fight free radicals that damage skin cells.

Include collagen-boosting foods in your meals as well. Bone broth, fish, and citrus fruits enhance collagen production in the body. Collagen improves skin firmness and reduces wrinkles.


Staying hydrated is essential for healthy skin. Drink at least eight glasses of water daily to keep your skin plump and elastic. Dehydrated skin looks dull and more prone to sagging.

Avoid excessive caffeine and alcohol consumption as they dehydrate the body. Opt for herbal teas or water-rich fruits like watermelon instead.

Sun Protection

Protecting your skin from sun damage prevents premature aging. Use sunscreen with at least SPF 30 every day, even on cloudy days. UV rays break down collagen fibers, leading to saggy skin.

Wear protective clothing like hats or sunglasses when outdoors for extended periods. Seek shade whenever possible to minimize direct sun exposure.

Sleep Quality

Good sleep quality contributes to youthful appearance by allowing time for cell repair and regeneration overnight. Aim for seven to nine hours per night consistently.

Elevate your head while sleeping using an extra pillow if necessary; this helps prevent fluid retention around the face area which may cause puffiness or drooping over time due gravity pulling downward during slumber hours spent lying flat without support underneath neck region specifically designed pillows available market today offer additional benefits such ergonomic designs tailored individual preferences needs ensuring maximum comfort restful experience overall improved outcomes long-term basis when practiced regularly part routine lifestyle habits adopted early life stages maintained throughout adulthood years come ahead future generations benefit too!

Botox Solutions for Jowl Improvement

Muscle Relaxation

Botox can help improve jowls by relaxing the muscles around the jawline. The toxin in Botox targets specific muscles, reducing their activity. This leads to a subtle lift and smoothens the skin. The treatment can make jowls less noticeable.

Practitioner Expertise

An experienced practitioner is crucial for natural-looking results. They know how much Botox to inject and where to place it. This ensures that the face looks balanced and not overly tight. Without expertise, there could be uneven results or unnatural expressions.

Duration of Effects

The effects of Botox for jowl treatment typically last three to six months. Regular maintenance sessions are necessary to keep up the appearance. After this period, the muscles gradually regain their activity, and jowls may reappear.

Filler Injections for Jowl Correction

Adding Volume

Filler injections add volume to the cheeks and jawline. This creates a lifting effect that counters jowl sagging. The added volume helps smooth out the skin. It also provides a more youthful look.

Fillers are injected beneath the skin. They plump up areas that have lost volume over time. This technique is less invasive than surgery.

Types of Fillers

There are various types of fillers available. Hyaluronic acid-based products are popular choices. These fillers are safe and effective. They provide immediate results.

Other fillers include calcium hydroxylapatite and poly-L-lactic acid. Each type has its own benefits. Some offer longer-lasting effects, while others focus on adding volume quickly.

Benefits of Hyaluronic Acid Fillers

Hyaluronic acid fillers attract water to the treated area. This increases hydration and adds fullness. These fillers can be dissolved if needed, making them a flexible option.

They are also biocompatible, reducing the risk of allergic reactions. Patients often see improvements right after treatment.

Temporary Nature

Fillers are not permanent solutions for jowl correction. Their effects typically last between six months to two years. The body gradually absorbs the filler material over time.

This temporary nature allows for adjustments in future treatments. It offers patients the chance to refine their look as they age.

Customized Treatment Plans

Customized treatment plans achieve desired outcomes more effectively. A skilled practitioner tailors the amount and type of filler used based on individual needs.

Consultations help determine the best approach for each patient. This ensures that results align with personal aesthetic goals.

Kybella for Jowl Reduction

Mechanism of Action

Kybella works by breaking down fat cells. The active ingredient is deoxycholic acid. This acid occurs naturally in the body and helps absorb fats. When injected, it targets fat cells under the chin and jawline.

These cells are destroyed permanently. The body then flushes them out through its natural processes. This results in a more contoured and defined jawline.

Treatment Course

A typical Kybella treatment involves multiple sessions. Most people need two to four treatments for optimal results. Each session is spaced about one month apart.

During each visit, a healthcare provider will inject Kybella into the targeted area. The number of injections varies based on the amount of fat and desired outcome.

Recovery Process

Recovery after Kybella is usually quick. Some swelling, bruising, or numbness may occur at the injection site. These side effects typically subside within a few days.

Patients can resume normal activities almost immediately. However, it’s advised to avoid strenuous exercise for a few days post-treatment.

Safety Profile

Kybella has a strong safety profile when administered by trained professionals. Side effects are generally mild and temporary. Serious complications are rare but can include nerve injury leading to an uneven smile or trouble swallowing.

Patients should discuss their medical history with their provider before starting treatment. This ensures that Kybella is a safe option for them.

Advancements in Micro Botox for Jowls

Micro Botox Technique

Micro Botox is a finer application technique. It targets the lower face and neck. This method provides a more precise effect on jowl appearance.

Unlike traditional Botox, which uses larger doses, Micro Botox employs tiny amounts. These smaller doses are injected into the skin’s surface layers. The goal is to smooth out fine lines and wrinkles without freezing facial muscles.

Benefits Over Traditional Botox

Micro Botox offers several benefits over traditional Botox. One key advantage is its ability to create a smoother, more natural facial contour. Traditional Botox can sometimes make expressions look stiff or unnatural.

With Micro Botox, patients experience subtler enhancements. This makes it ideal for those who want to maintain their natural look while reducing signs of ageing around the chin and cheeks.

Minimal Downtime

Another significant benefit of Micro Botox is the minimal downtime involved. Most people can resume normal activities immediately after treatment. There’s usually no need for recovery time.

This quick turnaround appeals to many people with busy schedules. They can achieve dramatic results without taking time off work or other commitments.

Formation of New Collagen

Micro Botox not only relaxes facial muscles but also stimulates new collagen formation. Collagen is essential for maintaining skin elasticity and firmness.

As we age, collagen production decreases, leading to sagging skin and jowls. By promoting new collagen growth, Micro Botox helps tighten and lift the skin around the mouth and jawline.

Tailored Sessions for Individual Needs

Each person’s face is unique, so treatments must be customized. During an initial consultation, a specialist will assess individual needs and develop a tailored plan.

Sessions typically last about 30 minutes. Depending on the severity of jowls, multiple sessions may be required to achieve optimal results. Some patients notice improvement after just one session.

Long-Lasting Effects

The effects of Micro Botox can last several months. Regular maintenance sessions help prolong these results, keeping jowls at bay over time.

Many people find this long-lasting solution preferable to surgery or other invasive procedures that require longer recovery periods and carry higher risks.

PDO Threads for Non-Surgical Lifting


PDO threads provide a non-surgical way to lift and tighten jowls. A doctor inserts these threads into the skin using a fine needle. The threads create a scaffolding effect under the skin. This scaffolding supports and lifts sagging areas.

The procedure usually takes about 45 minutes. Patients often feel minimal discomfort. Local anesthesia is used to numb the area. After inserting the threads, the doctor pulls them tight to lift the skin.

Immediate Lifting

One major benefit of PDO threads is immediate lifting. As soon as the threads are in place, patients see an instant improvement. The skin looks tighter and more youthful right away.

This immediate effect makes PDO threads popular for those seeking quick results without surgery. There is no need for long recovery times or extensive aftercare.

Collagen Stimulation

PDO threads also stimulate collagen production over time. Collagen is a protein that gives skin its elasticity and strength. By encouraging collagen growth, PDO threads help maintain lifted, firm skin even after the initial effects fade.

This dual benefit of immediate lifting and long-term collagen stimulation sets PDO threads apart from other treatments. Patients enjoy both quick results and lasting improvements in their skin’s appearance.

Longevity of Results

Results from PDO thread lifts typically last between 12 to 18 months. The body gradually absorbs the threads during this period. However, the collagen produced continues to support the skin even after the threads dissolve.

Patients may choose to repeat the treatment once results start to diminish. Regular maintenance can help sustain a youthful look over time.

Combining Treatments

PDO thread lifts can be combined with other non-surgical treatments for enhanced effects. For example:

  • Dermal fillers: Add volume to hollow areas.
  • Micro Botox: Smooth out fine lines around jowls.
  • Laser therapy: Improve overall skin texture and tone.

Combining these treatments with PDO thread lifts offers comprehensive facial rejuvenation without surgery.

Skin Tightening and Ultherapy Options

Energy-Based Technologies

Skin tightening treatments use energy-based technologies. These methods stimulate collagen production. Collagen helps to tighten sagging skin.

Ultherapy uses ultrasound technology. It targets deep layers of the skin. This stimulates collagen growth in the specific areas treated.

Radiofrequency (RF) is another option. RF uses heat to stimulate collagen production. Both methods aim to improve skin elasticity and firmness.

Comparing Modalities

Ultherapy and radiofrequency differ in their approach. Ultherapy uses focused ultrasound waves. These waves reach deeper layers of the skin.

Radiofrequency works on superficial layers. It heats the skin to promote collagen production. Both are effective but suit different needs.

For jowl treatment, Ultherapy may be more suitable for deeper sagging issues. Radiofrequency can be better for surface-level concerns like fine lines and wrinkles.

Expected Outcomes

Results from these treatments vary. Patients often see gradual improvements over months. Skin becomes firmer and more lifted.

Ultherapy results can last up to a year or more. Radiofrequency may require multiple sessions for optimal results.

Both treatments help reduce loose skin around the jowls, improving overall appearance.

Treatment Duration

Treatment duration varies by method and area treated. Ultherapy sessions usually take 60-90 minutes per session.

Radiofrequency sessions are shorter, often around 30-60 minutes each. Multiple sessions might be needed for best results with RF.


Aftercare is crucial for maintaining results. Patients should avoid sun exposure after treatment to protect new collagen growth.

Keeping the skin hydrated helps maintain its elasticity and firmness. Dr Leah Totton recommends using gentle skincare products post-treatment.

Patients should also follow any specific aftercare instructions given by their practitioner.

EMFace Treatment for Enhanced Jawline

EMFace Innovation

EMFace is the latest innovation in non-surgical facial contouring. This treatment targets muscle toning and fat reduction. It offers a defined jawline without the need for surgery.

The technology behind EMFace uses electromagnetic energy and RF (radiofrequency). These elements work together to achieve visible results.

Technology Behind EMFace

EMFace combines electromagnetic energy and RF technology. The electromagnetic energy stimulates muscle contractions. This helps tone the muscles in the jawline area.

RF technology focuses on reducing fat under the skin. It heats up the fat cells, causing them to break down. This combination leads to a more sculpted jawline.

Benefits of EMFace

EMFace offers many benefits for those seeking a non-surgical option. There is no downtime after each session, making it convenient for busy individuals.

Improvements can be seen over a series of treatments. Each session builds on the previous one, enhancing results gradually.

No Downtime Advantage

One key benefit of EMFace is that there is no recovery period required. Patients can return to their daily activities immediately after treatment.

This makes it an ideal option for people with hectic schedules who cannot afford to take time off work or other commitments.

Gradual Improvements

Results from EMFace are not instant but develop over time. Typically, patients will undergo multiple sessions spaced a few weeks apart.

Each session enhances muscle tone and reduces fat progressively, leading to noticeable improvements in the jawline’s appearance.

Convenience Factor

EMFace treatments are quick and easy to fit into any schedule. Sessions usually last around 30 minutes, making it possible to have a treatment during a lunch break or between appointments.

Final Remarks

You’ve explored a variety of non-surgical options to lift and firm your jowls. From lifestyle tweaks to advanced treatments like PDO threads and EMFace, there’s a solution tailored for you. Each method offers unique benefits, allowing you to choose what fits best with your needs and comfort level.

Ready to take the next step? Consult with a certified professional to discuss the best approach for you. Your journey to a more defined jawline can start today. Don’t wait; embrace these innovative solutions and reclaim your confidence.

Frequently Asked Questions

What are jowls and why do they form?

Jowls are sagging skin along the jawline. They form due to aging, gravity, and loss of skin elasticity.

Can lifestyle changes help reduce jowls?

Yes, maintaining a healthy diet, regular exercise, and proper skincare can improve skin elasticity and reduce jowls.

How does Botox help with jowl improvement?

Botox relaxes muscles around the jawline, reducing the appearance of sagging skin. It’s a non-surgical option with minimal downtime.

What are filler injections for jowl correction?

Fillers add volume to areas where the skin has sagged. This lifts and smooths out the jawline for a more youthful look.

Is Kybella effective for reducing jowls?

Yes, Kybella dissolves fat cells under the chin. It helps contour and tighten the jawline without surgery.

What is PDO threading for non-surgical lifting?

PDO threads are inserted into the skin to lift and tighten sagging areas. They stimulate collagen production for long-lasting results.

How does Ultherapy work for skin tightening?

Ultherapy uses ultrasound energy to stimulate collagen production deep within the skin. It tightens and lifts sagging areas without surgery.