How To Maintain Brazilian Butt Lift Results For 5+ Years

Posted on: March 27, 2023

Table of Contents


At Chicago Liposuction by Lift Body Center, we understand that having a brazilian butt lift (BBL) is an investment in your body and self-confidence. A BBL involves transferring fat from other areas of the body to the buttocks in order to give them a rounder, fuller appearance. The results are typically long-lasting, but consistent maintenance is necessary for achieving optimal results for 5+ years. In this blog post, we will discuss the importance of long-term maintenance, pre-surgery preparation, post-surgery care, and tips for long-term maintenance after a BBL.

beautiful woman showing her butt

Pre-Surgery Preparation

Before undergoing a Brazilian Butt Lift, there are several steps you should take to ensure the best possible outcomes and long-term maintenance of your results.

A. Choosing the right surgeon

The first step in preparing for a Brazilian Butt Lift is choosing the right surgeon. Look for a board certified plastic surgeon who specializes in body contouring procedures, such as liposuction and fat transfer, and has experience performing Brazilian Butt Lifts. It’s also important to make sure that your surgeon is properly trained and licensed to perform these types of surgeries. Ask questions about their credentials, training, and experience so that you can feel confident about the procedure.

B. Eating a healthy diet and exercising regularly

Prior to undergoing surgery, it’s important to adopt healthy lifestyle habits, such as eating a balanced diet and exercising regularly. This will help you maintain your weight before and after surgery, which is essential for achieving optimal results from the procedure. Eating a nutritious diet with plenty of fruits and vegetables will also provide your body with essential vitamins and minerals needed for healing after surgery.

C. Quitting smoking and drinking alcohol

If you are considering a Brazilian Butt Lift, it’s important to quit smoking at least two weeks prior to surgery and abstain from drinking alcohol during this time as well. Smoking increases the risk of complications during surgery while alcohol can interfere with your body’s ability to heal properly after surgery. Furthermore, both smoking and drinking alcohol can contribute to poor outcomes from the procedure if not avoided completely before surgery.

Post-Surgery Care

After undergoing a Brazilian Butt Lift, it is important to take the necessary steps to ensure that your results last for years to come. Following post-surgery care instructions from your doctor and making sure to take all prescribed medications as directed can help you get the most out of your procedure. Additionally, there are several steps you can take to maintain your results long-term.

A. Taking Prescribed Medications

Immediately after surgery, it is important to take any medications prescribed by your doctor in order to manage pain and reduce the risk of infection. These medications may include antibiotics, painkillers, and/or anti-inflammatory drugs. Make sure to follow all directions carefully and contact your doctor if you experience any unusual side effects or reactions.

B. Refraining from Strenuous Activities

For at least six weeks after surgery, it is recommended that you refrain from performing strenuous activities such as running, jumping or lifting heavy objects. This will give your body time to heal properly and will help prevent complications that could affect the overall results of your Brazilian Butt Lift.

C. Wearing Compression Garments

Your doctor may recommend wearing compression garments following surgery in order to reduce swelling and enhance results. Compression garments are typically worn for three weeks post-surgery and should fit snugly but not be too tight or uncomfortable. Make sure to follow all instructions given by your doctor regarding when and how often you should wear these garments for best results.

D. Avoiding Sitting Directly on Your Buttocks

In order to protect the newly shaped buttocks from damage or distortion, it is important to avoid sitting directly on them for several weeks after surgery. Instead, try using a cushion or pillow during this period of time in order to provide support without putting pressure directly onto the area operated on.

Following these post-surgery care instructions can help ensure that you get the most out of your brazilian butt lift procedure and maintain long-term results for five years or more!

Long-Term Maintenance Tips

The goal of the Brazilian Butt Lift (BBL) is to achieve long-lasting, beautiful results. To ensure the best outcome, it’s important to follow a few simple guidelines for both pre- and post-surgery care, as well as long-term maintenance.

A. Keeping up with a healthy lifestyle

Maintaining a healthy lifestyle is key to preserving your bbl results for years to come. This includes eating a balanced diet that’s low in saturated fats and sugars, as well as exercising regularly. You should also aim to get plenty of sleep each night and avoid smoking and drinking alcohol.

Exercising after your BBL surgery can help keep your muscles toned, but it’s important to wait at least six weeks before engaging in any strenuous activities or exercises that target the buttocks area. Low impact activities such as walking, swimming, or cycling are great alternatives during this time period.

B. Wearing sunscreen

To protect your skin from sun damage, you should wear sunscreen with an SPF of 30 or higher when you go outdoors. Sunscreen helps protect against wrinkles and age spots, which can cause your skin to look dull and aged over time. Additionally, be sure to wear protective clothing such as hats or sunglasses when spending time in direct sunlight.

C. Massaging your buttocks

Regularly massaging your buttocks can help enhance blood circulation and keep muscles toned for longer lasting results. Your doctor may recommend specific massage techniques that are tailored to your individual needs; however, if you are unsure how to properly massage your buttocks area, it’s best to consult with your doctor first before attempting any massage techniques on your own.

D. Drinking plenty of water

Staying hydrated is an important part of maintaining the desired shape of your buttocks over time. Drinking plenty of water throughout the day helps keep the skin looking smooth and supple by providing necessary moisture for optimal elasticity and firmness of the skin cells in the area. Additionally, drinking enough water can also help flush out toxins from the body that could potentially affect the appearance of your BBL results over time.

E. Avoiding extreme weight gain or loss

Finally, it’s important to maintain a stable weight if you want to preserve your BBL results for five years or more. Extreme weight gain or loss can lead to changes in the shape and size of your buttocks area that could detract from its overall appearance over time; thus making it important to maintain a consistent weight through proper nutrition and exercise habits for optimal long-term results from your BBL procedure


The Brazilian Butt Lift is an excellent way to achieve the desired shape and size of your buttocks. To maintain these results for 5+ years, it is essential to follow pre-surgery preparation instructions, post-surgery care instructions, and long-term maintenance tips from the Chicago Liposuction by Lift Body Center in Schaumburg, IL. Following these tips will help ensure that you maintain your beautiful results for many years to come.